Advanced Back Control: Arm Traps, Body Triangles, and Chokes (Full BJJ Instructional)
Автор: Gold BJJ
Загружено: 2022-05-27
Просмотров: 6229
Описание:
This advanced back control series is a followup to black belt professor Rory van Vliet's "Taking the Back" course ( • Taking The Back: Learn The Most Effective ... ). Chapters and timestamps:
00:00 Introduction
00:44 Cross Body & Lever Based Control
04:57 Motorcycle Grip & Maintenance
11:53 The Twister Hook
17:02 Creating Momentum & Mobility
22:39 Cross Body Chair Sit
29:03 Cross Body Hip Shovel
34:43 The Khabib
40:21 The Body Triangle
48:38 Grip Fighting Straight Jacket
52:09 The ArmTrap
01:00:02 One Arm Rear Naked
01:05:46 Conclusion
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