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True Beginner Calisthenics Push Workout (Follow Along)
Автор: Summerfunfitness
Загружено: 2024-05-21
Просмотров: 216909
Описание:
🌱 Get 15% off Complement Supplements using code SUMMERFUNFITNESS at checkout. https://lovecomplement.com/collection.... 1 product purchased = 1 plant-based meal provided to a hungry child in need. Thank you, Complement, for sponsoring today's workout!
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Join me for a TRUE Calisthenics Beginner Follow Along Push-Day. You'll need an elevated surface like a chair or coffee table, a yoga mat and a water bottle.
Free Workout Sheet:
https://summerfunfitness.myflodesk.co...
Intro: 0:00
Ad: 0:32
Workout: 1:24
Everything you need to start calisthenics:
https://summerfunfitness.com/
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