Barefoot [shoe] Transition Reset // An Introduction

Описание: This is my introduction video to my Barefoot Transition reset video series. Where I embark or more truthfully re: embark on my journey to being able to run injury-free in my Vivobarefoot Trail shoes. I first started this journey seven years ago and struggled to find the best method to transition to barefoot running. I now think I understand the challenge and have found the best method to transition to barefoot-style running.

Hopefully, the mistakes I have made means you don't have to. This is truly a journey and not a quick fix or overnight process but one, I believe, will lead to injury-free running for many years to come so a few weeks or months transitioning will be well worth the effort and I look forward to you joining me.

Chris

#barefootshoes #barefootrunning #zerodrop

RUNNING GEAR
Watch Suunto Spartan Ultra - https://amzn.to/3nk2B8e
Vivobarefoot Primus Trail FG Shoes - https://amzn.to/3gDH1uf
Vivobarefoot Track FG Hiking Boot - https://amzn.to/2R1M6Bu
Findra 100% Merino Wool socks - https://findraclothing.com/
Patagonia Recycled Wool Cap - https://amzn.to/2R2E77C
Windproof Gloves/Mittens - Decathlon

FILMING GEAR
Camera – Sony ZV1 - https://amzn.to/3b2Owap
GoPro Hero 9 Black - https://amzn.to/33hynd2
GoPro Max Lens Mod - https://amzn.to/3xQ5cvk
HSU Selfie Stick - https://amzn.to/33e5kH4
Manfrotto Off-Road Stunt Pole (small)- https://amzn.to/3ukXs2B
Joby GorillaPod - https://amzn.to/3em0bTI
Boya External Mic (BY-MM1) – https://amzn.to/​

SOCIAL LINKS
  / chrisalindsay  

Chris A Lindsay s a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk

VIDEO TIME STAMPS
Intro 00:00