I wish I knew This! When Transitioning to Barefoot shoes! Part 2

Описание: I honestly wish I knew what I knew now seven years on from when I first started investigating barefoot running shoes. I'd read 'the book' Born to Run by Christopher McDougall. But there were still so many questions I needed answered. Questions I didn't even know to ask at the time and things to learn and understand. What's a barefoot shoe? How do I transition to running in barefoot shoes? How often should I run? That's before I even got into how to run in a barefoot shoe!

#BarefootRunning
#MinimalistRunning
#TrailRunning
#Scotlandvlog
#Edinburgh
#Scotland

RUNNING GEAR (Ethical and sustainable where possible)
Watch Suunto Spartan Ultra - https://amzn.to/3nk2B8e
Vivobarefoot Primus Trail FG Shoes - https://amzn.to/3gDH1uf
Vivobarefoot Track FG Hiking Boot - https://amzn.to/2R1M6Bu
Findra 100% Merino Wool socks - https://findraclothing.com/
Patagonia Recycled Wool Cap - https://amzn.to/2R2E77C
Windproof Gloves/Mittens - Decathlon

FILMING GEAR
Camera – Sony ZV1 - https://amzn.to/3b2Owap
GoPro Hero 9 Black - https://amzn.to/33hynd2
GoPro Max Lens Mod - https://amzn.to/3xQ5cvk
HSU Selfie Stick - https://amzn.to/33e5kH4
Manfrotto Off-Road Stunt Pole (small)- https://amzn.to/3ukXs2B
Joby GorillaPod - https://amzn.to/3em0bTI
Boya External Mic (BY-MM1) – https://amzn.to/​

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Chris A Lindsay s a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk

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