3 Muscles I Ignored That Changed My Physique

Описание: Two people can wear the same shirt… but one just looks better in it.

For the longest time, I thought building a better physique was just about getting bigger. More chest. More arms. More weight.

But I was ignoring three muscles that completely changed how my body looked — even without adding much size.

In this video, I break down the 3 muscles I overlooked, why they matter more than most people think, and how training them properly improved my overall proportions.

If you feel like you’re training hard but your physique still looks “flat” or incomplete, this might be the missing piece.

Train smart. Build proportion. Change how you look — not just how much you lift.

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