You’re not self-trusting — you’re self-protecting (and here’s why)

Описание: Many people who pride themselves on being independent believe that doing everything alone means they trust themselves, but sometimes it’s actually a form of self-protection. I know this well from personal experience.

In this video, I explain the difference between self-trust and hyper-independence and how it can lead to abandoning yourself. I’ll also share a simple practice to help you start shifting from control and self-protection toward genuine self-trust and interdependence.

00:00 the hidden difference between self-trust and self-protection
01:16 why hyper-independence feels like strength
01:26 my experience with hyper-independence and lack of self-trust
03:11 what real self-trust looks like
03:41 a practice to stop doing everything alone
04:50 learning to receive support without losing yourself
05:15 thank u :)

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#intuition #selflove #selftrust #healing

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Disclaimer: I am not a licensed therapist, physician, or mental health professional. The content I share on this channel is intended for informational, educational, and entertainment purposes only and should not be considered a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional help because of something you’ve seen or heard on this channel.