Empowerment Within Times of Transition with Susanne Feld

Описание: Welcome to My Body My Power—the podcast where we shine our light, claim our worth, and empower the next generation! I’m Kristen Rubis, heart-led entrepreneur, mentor, and creatress of the My Body My Power Movement. Here, we explore self-care, self-expression, and self-love, helping women and girls uncover their authenticity and create a life that illuminates the world. Let’s Dive In!

In this empowering conversation, Kristen Rubis and Susanne explore the journey of self-discovery, the transformation of pain into power, and what radical self-expression means to them. They discuss the significance of integrity in practice, finding home in the body, and the power of connection and relationships.

Susanne shares her experiences with the Phoenix Humanity School and the tools for transformation and healing that have impacted her life and the lives of others. The conversation concludes with reflections on the importance of community and support in the journey of personal growth.

BIO: Susanne Feld is a Soul Ally, Vision Quest Protector, Guardian of the spaces in between, with a background as an Alexander Technique teacher, Gestalt Therapist & Musician. She accompanies people through times of transition and transformation, exploring the often unmet richness in those in-between spaces and times.

Her work always includes the reality of body, feeling, and finding ourselves as part of the natural world. With over 20 years of experience in the field of holistic embodiment, co-founding and running the Center for the Alexander Technique in Berlin Mitte, she has been sharing her work in lots of one on one Sessions, Workshops and Retreats.

Since 2013, she has been co-facilitating many retreats for women and co-founded Mindful Music Making in 2017. In 2018, she started her journey as a Quester herself, did the training as a Quest Protector in 2019 in Australia with Nature Philosophy in the Stalking Wolf Lineage. She has been running Vision Quests since 2020 in different countries. Since 2021, she accompanies groups of women in the online journey „Coming home“, which is a space for homecoming - to their truthful connection and intimacy with self. Being home and anchored in their body and heart, inherent power - and place of true belonging.

http://www.susannefeld.com
http://www.susannefeld.de
  / su_feld  


Chapters:
00:00 Introduction to Empowerment and Transition
02:36 The Journey of Self-Discovery
05:28 Transforming Pain into Power
07:58 Radical Self-Expression and Embodiment
10:45 Walking the Talk: Integrity in Practice
13:22 Finding Home in the Body
15:57 The Power of Connection and Relationships
18:33 The Phoenix Humanities School Experience
21:10 Tools for Transformation and Healing
24:05 The Importance of Community and Support
27:00 Final Thoughts and Reflections


Podcast Host: Kristen Rubis is a heart-led entrepreneur, mentor, and founder of the My Body My Power Movement, dedicated to uplifting girls, women, and nonbinary humans. With nearly three decades in the healing arts, Kristen has seamlessly blended her expertise in sound healing, yoga, and social-emotional education into life-changing programs that foster self-confidence, self-awareness, and resilience.

Kristen has empowered thousands of individuals, creating safe spaces for self-discovery and community connection. She also offers transformative sound healing workshops, women’s retreats, a podcast, and online courses, all designed to inspire authentic self-expression.

https://www.kristenrubis.com/


#empowerment #selfdiscovery #paintopower #radicalselfexpression #integrity #bodyawareness #connection #relationships #healing #community