Скачать
Dynamic Gym Workout Man and Woman Crushing Fitness Goals!
Автор: Ms Fitnessgym7
Загружено: 2025-08-14
Просмотров: 67
Описание: Build a strong, defined chest with this 10-minute step-by-step guide designed for students and beginners. Learn proper chest muscle anatomy, warm-up tips, and the best exercises for upper, middle, and lower chest growth. This tutorial includes bench press, incline dumbbell press, dips, cable flys, and push-ups, along with a sample workout plan for maximum results. Perfect for anyone looking to train safely, improve form, and gain muscle effectively
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[4K FULL HD] Relaxing Water Background | 1 HOUR | Calm Water Wallpaper (No Sound)](https://image.4k-video.ru/id-video/y9PTNTSpGJs)
