How To Count Calories WITHOUT Getting Obsessed (5 Tips)
Автор: FeastGood
Загружено: 2023-09-18
Просмотров: 1321
Описание:
While counting calories can be a helpful tool, it can sometimes result in an individual becoming consumed with the practice, which can create an unhealthy relationship with food.
➡️ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐨𝐮𝐫 𝐟𝐮𝐥𝐥 𝐚𝐫𝐭𝐢𝐜𝐥𝐞 𝐡𝐞𝐫𝐞: https://feastgood.com/how-to-count-ca...
0:00 Introduction
0:36 Who Should 𝗡𝗢𝗧 Count Calories
2:28 Who 𝗦𝗛𝗢𝗨𝗟𝗗 Count Calories
5 Tips to Counting Calories Without Getting Obsessed
6:52 What To Do Right Now If You Feel Yourself Becoming Obsessed with Calorie Counting
✅ 𝗛𝗼𝘄 𝗧𝗼 𝗧𝗿𝗮𝗰𝗸 𝗠𝗮𝗰𝗿𝗼𝘀: https://feastgood.com/how-to-track-ma...
✅ 𝗠𝗮𝗰𝗿𝗼𝗙𝗮𝗰𝘁𝗼𝗿 𝗔𝗽𝗽 𝗥𝗲𝘃𝗶𝗲𝘄 - • MacroFactor: My #1 Pick For Macro Tracking...
https://feastgood.com/macrofactor-rev...
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