TRANSFORMING Joel's Two-Handed Backhand (4.0 NTRP Lesson)
Автор: RacquetFlex
Загружено: 2022-06-07
Просмотров: 48636
Описание:
In today’s video, we decided to invite Ian & Joel from Essential Tennis all the way down from Miluake & give Joel the ultimate backhand transformation.
Pre-Order their new book “Essential Tennis” here:
https://www.amazon.com/dp/1250765234?...
We covered all kinds of drills and instructions including…
Using internal rotation from his top arm to get more topspin without losing power…
Correcting the weight shift and using the counterbalance of the back leg…
Setting the right backswing and contact point for a smooth, explosive acceleration…
And that’s just the tip of the iceberg!
⏱ TIMESTAMPS
0:00 Before We Begin
1:47 Part 1: Video Analysis
5:22 Part 2: Short Court Drills
7:34 Using the Kinetic Chain
13:35 Baseline Transfer
🐦 LET'S CONNECT!
Email Me ► [email protected]
Website ► https://racquetflex.com
Instagram ► / racquetflex
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