Fun Lower Body Band Strength Endurance Workout
Автор: BandTrainingWorkouts
Загружено: 2025-11-17
Просмотров: 608
Описание:
Using a mini-band and a single 41" Quantum band, follow along with Dave as he shows you how to use these two bands to train your lower body strength endurance. You are going to be surprised at how challenging this workout will be. Complete 50-reps per exercise before moving on to the next exercise. Scale Total Reps and Quantum Band Resistance to fit your fitness level.
View Bands Used in Video - https://shop.resistancebandtraining.c...
Thank You for Watching
Dave Schmitz
Founder of ResistanceBandTraining.com
VISIT HERE - https://ResistanceBandTraining.com
Developer of The Quantum Band
SHOP AND SAVE ON BANDS HERE – https://shop.resistancebandtraining.com
Get FREE Access to Dave’s 101 Band Exercises –
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