Your Metabolism Has a Fat Loss Switch (Do This To Turn It On)
Автор: Coach Viva
Загружено: 2026-01-18
Просмотров: 5534
Описание:
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ABOUT THIS VIDEO
Most people think fat loss is about willpower or eating less. But if that were true, why do some people eat pizza and ice cream without gaining weight… while you keep cutting food and the scale won’t move?
In this video, I break down the fat loss switch inside your metabolism - why it turns off, how to turn it back on, and the exact safety signals your body looks for before it allows fat loss to happen.
Timestamps
0:00 - Intro
2:03 - Switch 1
4:40 - Switch 2
7:22 - Switch 3
8:17 - Switch 4
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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.
#weightloss #coachviva
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