#1 Athlete Nutrition - Tips and Secrets Elite/Endurance Athletes Don't Want You to Know

Описание: What does it take to be an elite/competitive athlete? The truth is, there is no one answer, for it constantly varies, and depending on someone's fitness or dedication level, it will look very differently, however, some things will remain and that is, the truly elite/pro athlete will have their own little secrets they keep for themselves, because it is what they feel, gives them that competitive edge, or in some cases, expose themselves in a negative light.

In this video series, i will reveal several of these secrets and tips for your own knowledge. There will be some content that is common knowledge/very public, and then there will be some content that is not commonly publicized, not studied enough or just and kept hush.

Here is tip #1, Nutrition. You know i had to do this first. There is no way a highly competitive athlete can successfully sustain long term success in performance without proper nutrition. If you disagree, please leave a comment below and let's discuss.

Check out this playlist
https://www.youtube.com/watch?v=5bmjm...

For questions, you can leave a comment below or email me at charles.nutrition101@gmail,com.

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Any of the material here is not intended for Copyright or infringement or for the use to sell or profit from. This is strictly for education purposes only. Credit is given to all original artists of the music and art in this video.