15 Minute Intermediate Calisthenics Follow Along Workout (non-talking)
Автор: Summerfunfitness
Загружено: 2023-07-15
Просмотров: 59778
Описание:
Here's a quick and intense follow-along calisthenics workout for intermediate to advanced athletes who want to train outdoors or at home! This is for those days when you want to build strength but you're short on time and equipment.
0:00 Intro
1:13 Workout
Giveaway Details:
The prize: 1 set of Push-Up Bars, Wrists Wraps and Liquid Chalk by @PullupDip
How to Enter: Comment below why you absolutely need a pair of push up bars!
Contest Closes: July 21st
Shop the Push-Up Bars:
https://www.pullup-dip.com/us/push-up...
Discount Code Summerfitness10
Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ / summerfunfitness_
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