Medicine Ball Training Tips, Exercises & Workouts for Total Body Strength
Автор: Criticalbench
Загружено: 2015-12-29
Просмотров: 160455
Описание:
Workouts with a Med Ball can be grueling. The Med Ball is a great tool for developing strength, improving conditioning, strengthening the abs, legs and arms. See how versatile the Med Ball is as Coach Brian shows you how to hit the entire body.
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![15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]](https://image.4k-video.ru/id-video/s7LwfKnjxto)
