A Moment of Restoration • Yoga Happy • Hannah Barrett Yoga

Описание: Let us reset and restore with this all-level nourishing class.

Grab a few blocks or pillows and prepare to sink into stillness and harness the power of the breath.

This class is taken from the 31 day Yoga Habit challenge on my app (https://onelink.to/yoga-happy)
2 week FREE trial for all new subscribers.

This challenge is designed to help you start a lifelong yoga habit to help you find strength and support or both body and mind. Let me know how you find this practice in the comment section down below :) and please subscribe to my channel to support free yoga classes for all ❤️

#hannahbarrettyoga #restorativeyoga #yogahabit #freeyoga #yogahappy

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More at www.hannahbarrettyoga.com
Download the Yoga Happy App today: https://onelink.to/yoga-happy for over 300 yoga flows and meditations :)
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Mat - https://www.liforme.com - my affiliate code HANNAHBARRETT gets you a discount :)

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Hannah Barrett Yoga Ltd recommends that you consult a healthcare professional before beginning any exercise program and do not commence any of the exercises seen here if your healthcare professional advises against it. When participating in any form of exercise, there is the possibility of physical injury. If you engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself and subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales.