Forever Alone? How ADHDers Struggle With Friendship
Автор: Chris Blundell
Загружено: 2024-01-28
Просмотров: 4369
Описание:
🚨Join my Relationship Bootcamp (Free!): https://be.ultranormal.co/relationshi...
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In this video, I am going to talk about...
The real struggles of ADHD and friendships
The way symptoms of ADHD can impact us developing strong friendships
What we can do to manage ADHD and cultivate strong friendships
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Chapter Titles with Timestamps:
00:00 - Introduction
00:23 - The Struggles of ADHD & Friendships
01:12 - The Importance of Self-Care
01:58 - Recognizing Obstacles
02:20 - Managing Expectations
03:41 - The Value of Friendships
05:29 - Improving Communication
07:36 - Maintaining Quality Friendships
08:51 - Keeping Notes
10:04 - Addressing Rejection Sensitive Dysphoria
#ADHD #ADHDAdvice #ADHDcoach #ADHDmentor
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