Contortion Series: Back Bridge & Bow Pose - Spotting with Jones
Автор: Center Gravity - Be Your Own Hero!
Загружено: 2020-04-19
Просмотров: 2142
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Welcome to Spotting with Jones! Learn how to progress your back bridge and bow pose with these six different exercises.
Follow along with us to learn the proper techniques and get maximum results! Be sure to subscribe as we post new online learning tutorials every week with Center Gravity - Be Your Own Hero!
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Created by Anne-Marie Talmadge and Jones Welsh Talmadge
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