Beginner Martial Art Class 3 At IMA
Автор: IMA
Загружено: 2026-02-01
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Beginner Martial Art Class 3 | IMA Taekwondo Fundamentals
Welcome to Class 3 of the IMA Beginner Martial Arts program! 🥋
In this lesson, you’ll deepen your foundation with structured warm-ups, flexibility training, stance work, punching mechanics, and your first full practice of the front snap kick.
This class focuses on:
Fighting stance, ready stance & walking stance
Body mechanics, balance & coordination
Step-punch timing and power generation
Dynamic leg stretching & flexibility
Front snap kick (penetrating style)
Proper breathing, movement flow & technique control
Designed for beginners training at home, this class helps you build real martial arts skills safely and progressively—without rushing or sloppy technique.
Train smarter, move better, and build confidence with every class.
👉 Watch Class 2 first for the full foundation, then continue your journey here: • Beginner Martial Art Class 2 At IMA
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