Beginner Martial Art Class 5 At IMA

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Beginner Martial Art Class 5 at IMA | Traditional Taekwondo Training
Welcome to Class 5 of our Beginner Martial Arts program at IMA! 🥋
In this session, you’ll follow along with a full traditional Taekwondo class—starting with a guided warm-up and flexibility work, then moving into balance drills, front kicks, rising kicks, power punching, and fundamental blocking techniques.
This class focuses on body mechanics, balance, and power generation using the traditional Taekwondo sine wave motion. Whether you’re brand new or building strong basics, this lesson will help you improve your form, control, and confidence.
In this class you’ll learn:
Proper fighting stance & ready stance
Dynamic warm-ups and flexibility drills
Front kick & rising kick fundamentals
Traditional Taekwondo sine wave motion
Sitting stance punching for power
Outer forearm low side block basics
Perfect for beginners, home training, and anyone interested in traditional martial arts, Taekwondo fundamentals, and structured dojo-style classes.
Train along, stay consistent, and enjoy the journey. 👊