Total Burn Program | Day 6
Автор: DAREBEE
Загружено: 2022-03-03
Просмотров: 8471
Описание:
Total Burn is a full body, structured, no-equipment exercise program that delivers a progression to help you become fitter and leaner over 30 days. This is Day 6 of a 30-day fitness, exercise program.
As part of DAREBEE's mission to make fitness globally accessible and available it is free to watch and free to download from the DAREBEE website.
Website: https://darebee.com
Articles
How to boost your strength with regular exercise: https://darebee.com/fitness/how-to-bo...
How Exercise Improves The Brain: https://darebee.com/fitness/how-exerc...
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Time Stamp For This Video:
0:00 Intro
1:10 Set 1
4:55 Set 2
8:55 Set 3
13:25 Set 4
17:00 Set 5
20:55 Set 6
24:55 Set 7
PDF & Online Version
https://darebee.com/programs/total-bu...
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