Yoga To Unwind | Calming Bed Time Stretch | Relax, Gentle 🧘🏻♀️
Автор: MonikaFit
Загружено: 2023-03-13
Просмотров: 30758
Описание:
Unwind with this 15 minute relaxing yoga routine, created to help relieve tight muscles, lower stress levels and love yourself. Perfect for using after work, before bed or anytime you need some self love.
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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#yoga #bedtimeyoga #fullbodystretch
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