FULL BODY Muscle Building Workout For Men Over 50

Описание: Today I’m going to give you a full body muscle building workout that you can do from home to build muscle. For this workout you’ll want to pick a little heavier weights (not overkill) because we’re going to do less repetitions than we would for say, a fat burning workout.

This is a great workout you can do from home or at the gym. Focusing on building muscle, and not as much losing fat. This full body workout will help you build more muscle optimally, especially as a man over 50.

Here are the exercises in this full body muscle building workout for men over 50:

Exercise #1: DUMBBELL BENCH PRESS

Exercise #2: SPLIT SQUATS

Exercise #3: BENT OVER REAR DELT FLY

Exercise #4: SWIMMER CURLS

Exercise #5: LATERAL TRICEP EXTENSIONS

Make sure to add this full body workout to your routine to build more muscle optimally as a man over 50!

Join Our Free Facebook Group:   / liveanabolic  


Subscribe To The Live Anabolic YouTube Channel: https://www.youtube.com/liveanabolic?...


Live Anabolic Nutrition— Shop Our Products:


Anabolic Reload: https://tinyurl.com/yh6z2s2a
Anabolic Reload PM: https://tinyurl.com/4ues7bpn
Anabolic Pump: https://tinyurl.com/2tjzajeh
Anabolic Shred: https://tinyurl.com/ezjhxzww
Anabolic Boost: https://tinyurl.com/292y7zvd
Anabolic Shield: https://tinyurl.com/k2yrebt8
TestoGreens: https://tinyurl.com/46cjd45x
Anabolic ATP: https://liveanabolic.com/collections/...


Try One Of Our 90 Day Workout Programs: https://tinyurl.com/bmftamnz


Learn More About Live Anabolic Here: https://liveanabolic.com/pages/starthere