CARDIO KICK BUTT WORKOUT! BURN 600 CALORIES!!
Автор: Yvette Bachman
Загружено: 2020-05-30
Просмотров: 168425
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Non stop cardio with shoulder and leg work included! The first 30 minutes is HIIT cardio and the second half we circuit in weights. Use whatever weight you have at home! I used 30s 25s 20s 15s and 12s.
My leggings from this video:
https://www.amazon.com/dp/B07LFZWBCP/...
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