How to Actually Achieve Your Goals in 2026 | A Seasonal Planning Approach: episode 89
Автор: Stratum Aesthetics
Загружено: 2025-12-29
Просмотров: 62
Описание:
If you’ve ever been excited about a New Year goal only to burn out by February, this episode is for you.
In this video, I share a seasonal approach to goal planning that follows the intelligence of nature rather than relying on motivation, hustle, or willpower.
Instead of forcing change all at once, seasonal planning honors a natural sequence:
Winter for structure and rooting
Spring for strengthening and direction
Summer for expression and expansion
Fall for release and refinement
I talk about how this framework emerged organically in my own life, through money practices, writing, quitting Instagram, my annual fall shed, and why it’s helped me create more sustainable change than traditional goal-setting ever did.
This episode focuses specifically on winter: how to build structure, shift identity through repetition, and create systems that can actually hold your goals long-term.
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