The Off-Switch That Makes My Life Feel Spacious Again | episode 87
Автор: Stratum Aesthetics
Загружено: 2025-12-15
Просмотров: 51
Описание:
Once a month, I disappear from the world ... on purpose.
No phone. No notifications. No chores. No pressure to be productive.
Just a full day of white space that I call Moon Day.
In this episode, I’m sharing the ritual that changed my relationship with rest, my creativity, and my work. It’s simple, nourishing, and surprisingly radical in the best way — because it asks nothing of you except to slow down enough to meet yourself again.
📚 Episodes + Resources Mentioned
Holistic Herbalism Podcast
Digital Minimalism — Cal Newport
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