HOW TO PROPERLY LEAN BULK
Автор: Charlie Meister
Загружено: 2021-11-28
Просмотров: 222
Описание:
In this video, I go over how to properly lean bulk, who should bulk, how long to bulk for, clean bulking vs dirty bulking, bulking for skinny fat guys, and how to track and train when bulking. This video is for you if you are trying to bulk up and gain muscle & strength while minimizing fat accrual. This video will show you how to gain weight with a fast metabolism. Enjoy! What video would you like to see next?
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