30 Min Full Body Workout - Tone & Burn Fat At Home (No Equipment + No Jumping)
Автор: Nobadaddiction
Загружено: 2025-06-24
Просмотров: 39789
Описание:
30 min full body workout to build strength and burn fat! No equipment, no jumping, perfect for a low-impact, effective session at home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
🗣️Talking version of this workout: • 30 Min Full Body Workout - Build Strength ...
▸ Full Body Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn: 300-500
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: