40 Min Flexibility Yoga Flow - Full Body Vinyasa Yoga

Описание: Let's open it up with this full body vinyasa yoga flow for flexibility! This 40 min yoga flow will open you right up so you can have a wonderful day!
→ Join the Weekly Yoga Newsletter: https://www.kateamberyoga.com
→ More Power Yoga Classes:    • Vinyasa and Power Flows  
→ Yin Classes:    • Yin Yoga Classes  


About this Full Body Flexibility Yoga Flow

This is an energizing flexibility yoga class! In this 40 minute vinyasa yoga flow, we’ll stretch and move our entire body, undo sitting and typing by opening through the front chain of our body, and have some fun!

This is a full body yoga class created to feel good and energize both your body and mind. This is also a ladder vinyasa flow. So we add on to our vinyasa flows each time we visit.

Whether you’re working on yoga flexibility, wanting a good morning yoga class, or after work yoga class, you're going to like this one.

Let's flow!


M O R E Y O G A C L A S S E S

→ 30-45 Min Yoga Classes:    • 30-45 Min Yoga Classes  
→ 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes  
→ Good Morning Yoga Classes:    • Morning Yoga Classes  
→ Advanced Yoga Classes:    • Advanced Yoga Classes  


Y O G A G E A R

All Yoga Tools I Use for Practice: https://amzn.to/3xIhc3x
My Camera: https://amzn.to/3RyJ2da
My Headset: https://amzn.to/3uSsUKG
My Mics: https://amzn.to/4ab2Ydo
My Lighting: https://amzn.to/3xIhc3x


M Y S H O P

▶︎ Free Download - Intention Setting Worksheet:
https://www.kateamberyoga.com/intenti...

▶︎ Free Vegan Recipes and Food Blogs:
https://www.kateamberyoga.com/blog/ca...


___________________


D I S C L A I M E R

Please consult with your physician before beginning this flexibility yoga class. By participating in this vinyasa yoga, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

#yoga #yogaforflexibility #vinyasayoga