The Alexander Technique & Mindbody Healing with Anthony Kingsley

Описание: BUY ANTHONY A COFFEE:
https://buymeacoffee.com/anthonykingsley

An interview with Anthony Kingsley by Sophie Helbig.

In this interview, Anthony shares his understanding of how the Alexander Technique can support Mindbody healing.

Anthony Kingsley has also pioneered a unique way of offering Alexander Technique support Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, when we can not reach a teacher in person, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.

Anthony is also a trained psychotherapist, and together with his Alexander expertise, he can offer a space that can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of this global crisis.

If you are inspired to have some hands-on sessions with Anthony, please get in touch:
Contact me on: [email protected]
http://www.alexander-technique-london...

And for Alexander Teachers and Alexander Trainees, please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk

The Alexander Technique is commonly seen as a system for postural correction. The Technique is indeed very helpful for a full range of muscular and postural issues. But in truth it is so much more. As a trained psychotherapist, Anthony discuses how the Alexander Technique has the potential for emotional processing and mental health and wellbeing.

And if you come to London, why not book up a session? Contact me on: [email protected]

____________________________________________________________________________________________________________________________________
HELP SUPPORT THIS CHANNEL:
https://buymeacoffee.com/anthonykingsley

Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.

http://www.alexander-technique-london...
http://www.alexanderteacher.co.uk
https://www.amazon.co.uk/Use-Self-F-M...