Why More Men Are Recognizing Their Sensitivity

Описание: Do you suspect that you are a highly sensitive man (HSM)? Watch this video to find out. Esther Kane, HSP psychotherapist, speaks with William Allen, HSP & author of two books about highly sensitive men. They discuss issues HSP men struggle with the most, as well as tools to relieve stress, anxiety and overwhelm.

Episode Contents:

00:00 Compassionate Conversations Intro
00:24 HSP Series Intro
02:13 Introduction of William Allen
03:29 William's story of being a highly sensitive man
12:01 Why he decided to focus on men and high sensitivity
18:52 Problems HSP men struggle with the most
30:54 How HSP men challenge traditional masculine stereotypes
40:57 Tools for HSP men to relieve stress, anxiety and overwhelm
47:52 What we can do to help HSP boys

To find William:

https://www.thesensitiveman.com

His books:

Confessions of a Sensitive Man, An Unconventional Defense of Sensitive Men

On Being a Sensitive Man, Success Strategies for Harnessing Your Highly Sensitive Nature

Another video you may enjoy on this topic: Esther interviews her HSM husband:

   • Highly Sensitive Men: Why They're Differen...  

Check out Esther’s other videos on highly sensitive people (or HSPs) here:

   • The Highly Sensitive Person (HSP) (and Emp...  

Topics include:

How do I Know if I am a Highly Sensitive Person (HSP)?

HSPs and Psychotherapy: A Perfect Match

Reframing Your Highly Sensitive Personality (HSP) as a Superpower

How Can I Express Anger in a Healthy Way?

Empower Yourself: Tips for HSPs on Taking Control of Their Lives

Trusting the Wisdom of the Body

Highly Sensitive People (HSPs) and Noise Sensitivity

HSPs and Fun: Mastering the Art of Being 'inwardly Outrageous'

How Highly Sensitive People (HSPs) Can Develop Self-Compassion

Highly Sensitive People (HSPs) and boundary setting

How Highly Sensitive People are Affected By Physical Illness

Highly Sensitive People in Relationships: What a long-term HSP+HSP marriage looks like

Highly Sensitive People and Burnout

More FREE Resources:

To learn more about the Highly Sensitive Personality:

https://www.estherkane.com/highly-sen...

To read blog posts Esther has written on Highly Sensitive People, go to this page:

https://www.estherkane.com/category/h...

To receive Esther's FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", go here:

https://www.estherkane.com/#newsletter

#highlysensitivepeople #hsp #sensitivepersonality