How to Sit and Stand Properly to Prevent Back Pain | Dr. Eric Smith x FitnessWithBrogan

Описание: In this video, Brogan from 'What's Good for You' teams up with Dr. Eric Smith from Papa Chiropractic to demonstrate how to sit and stand correctly to prevent back pain. Sitting and standing the wrong way can lead to discomfort and long-term back issues, but with a few simple adjustments, everyone can improve their posture and protect their spine.

Dr. Eric shares expert advice on how to sit comfortably with proper support, avoid slouching, and stand up without putting unnecessary pressure on the back. By following these easy-to-learn techniques, individuals can reduce the risk of back pain and maintain better overall spinal health.

📍 Papa Chiropractic
2632 W Indiantown Rd, Jupiter, FL 33458, United States
Visit: www.papachiropractic.com
Call: (561) 555-5555

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✨ Improve posture, reduce back pain, and stay strong with these simple tips! Don't forget to like, share, and subscribe for more helpful content.

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