40 min Yoga Workout for Toning & Relaxation

Описание: A head to toe toning routine that focuses on the abs & core to help you build a stronger body. Improve your flexibility, release tension, and calm your mind as you sculpt and strengthen your entire body.

Complete details for this workout: https://www.gymra.com/instaview/MB4ql...
More by Chelsea here:    • Chelsea Gilson - IG: @chelseagilson & @org...  
More yoga workouts:    • Yoga  

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