40 Min Cardio & Toning Workout // Abs Core Legs Yoga Cool Down

Описание: In this workout you'll begin with 10 minutes of cardio workout, follow by 10 minutes of abs ...
Join https://www.gymra.com/ for free!
Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.

Complete details for this workout: https://www.gymra.com/instaview/AeWFS...

Follow Laura@ lauramyrenyoga

More by Laura here:    • Laura Myren - IG@lauramyrenyoga  

More full body strength workouts:    • Full Body with Weights  

Look for us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details...)

Try one of our programs to get fit fast:

https://www.gymra.com/program/21daytr...

https://www.gymra.com/program/30dayso...

https://www.gymra.com/program/bellynb...

https://www.gymra.com/program/feelthe...

https://www.gymra.com/program/cabs (cardio + abs)

https://www.gymra.com/program/newcomer

Over 50 free workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com

Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.

© GymRa 2019. All Rights Reserved.

Connect & chat with us

http://www.gymra.com
http://blog.gymra.com
  / gymra  
  / gymra  
  / gymra  
  / www  
  / gymrafitness  
https://plus.google.com/+Gymra/posts
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...
https://play.google.com/store/apps/de...