Absolute Beast's Brutal Upper Body CrossFit® Session - Can You Get SUB 5?
Автор: Tylerjaehamilton
Загружено: 2022-02-11
Просмотров: 665
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What's up beasts!
Today we run through Absolute Beast's Brutal Upper Body CrossFit® Session, this is my full afternoon session on 17/1/22
CAN YOU GO SUB 5?
'Bar Fight'
5 Rounds
10/7 Calorie Bike
10-8-6-4-2
Push Jerks @50/60/70/80/90
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/ @tylerjaehamilton
Want to get a bigger deadlift? Check out this video;
• The Most Effective Deadlift And Bench Prog...
8 Week Deadlift + Bench Program;
https://www.absolutebeast.org/product...
6 Week Double Under Program;
https://www.absolutebeast.org/product...
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/ @tylerjaehamilton
My Website: www.absolutebeast.org
SOCIALS:
My Instagram:
/ beginnerstobeast
Music: Epidemic Sounds
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