Simple ankle mobility tip

Описание: ==ANKLE MOBILITY SECRETS==

If you struggle with your ankle mobility you NEED to work on it as often as possible to elicit any kind of change! (That’s a fancy word for “make” 🧐)

Here I am turning simple every day objects into MOBILITY TOOLS OF DESTRUCTION!

Because I am an innovative GENIUS!

And quite bored...

If you want to know the best movements to make your strength and mobility go through the roof, get The Simplistic Mobility Method here today! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://tommorrison.uk/product/simpli...

Tom Morrison - Training and mobility techniques, Like and SUBSCRIBE for weightlifting and mobility advice every week!! Ask me anything!! Train to be strong and unbreakable and build habits that make you perform better at everything. If you would like to learn more about my methods you can purchase the simplistic mobility method from my website.

For the online mobility video tutorial and guide:

https://tommorrison.uk/product/simpli...

Learn. Practice. Play.

If you would like to see more, follow Tom Morrison on Facebook

Tom Morrisons ebook "Where I went wrong" is also available here:

http://tommorrison.uk/product/where-i...

End range training

#thinkjointsnotmuscles
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Tom Morrison is a British Weightlifting coach, martial artist and CrossFit trainer & competitor. He is known for his simplistic approach to teaching and has worked with all kinds of bodies including professional MMA fighters, golfers, football and rugby players, strongmen, powerlifters, experienced CrossFit athletes and weightlifters, people with no mobility, people with hypermobility, people with chronic back, knee and shoulder injuries and most commonly, people with general tightness or pain that can’t seem to figure out why. His passion is getting people to live a pain free life so they can do the things they enjoy.