When Stillness Brings Up Shame

Описание: Have you ever tried to slow down, sit in silence, or be still with God—only to feel uncomfortable, anxious, or flooded with negative thoughts?
For many people, silence doesn’t feel peaceful.
It feels unsafe.

In this video, we explore why stillness can bring up shame, self-criticism, regret, or a sense that something is wrong with you—especially if you’ve lived in survival mode, experienced spiritual pressure, or learned that love and acceptance were conditional.

We talk about:
• Why silence can trigger shame instead of peace
• What shame really is and why it lies about who you are
• How stillness can become a safe place again, gently and over time
• How God’s love meets us with compassion, not correction

This is not a video about forcing stillness, fixing yourself, or “trying harder” spiritually.
It’s an invitation to understand what your body and soul have learned — and how grace meets you right where you are.
If silence has ever felt hard, exposing, or unsafe, you’re not damaged.
There is a reason.
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Music: A Prairie Dog - National Sweetheart

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