Yin Yoga Dragon Pose with modifications
Автор: Jennifer Raye
Загружено: 2018-10-31
Просмотров: 23057
Описание:
Dragon pose is a yin yoga pose that is a deep hip and groin opener. It opens the hip flexors and quads, and, depending on the variation, the inner leg. It primarily targets the Liver, Kidney, Spleen, and Gallbladder meridians.
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