Booty Sculpt lying down |15 mins | Apartment Friendly | Pilates
Автор: Posture Tonic by Jacinta Brown
Загружено: 2020-04-22
Просмотров: 31529
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Apartment friendly Booty Sculpt!
My fav series has to be the side lying glutes because you are lying down and the burn is real! You can even watch tv whilst doing these movements - bonus!
No equipment needed except optional pillow to support the neck.
This Pilates workout consists of 6 exercises that hits all angles of your glutes to tone and round the booty. Complete once through or press replay for a 2nd round for that extra sculpt.
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