The Tuck Planche Problem | Don't Get Stuck!
Автор: Tom Merrick
Загружено: 2021-09-05
Просмотров: 102896
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In this episode, I share my opinion on the issue with why people get stuck at tuck planche and some solutions on how to get past it such as training the stalder press, working more on the planche lean and eventually getting the planche.
MUSIC BY:
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See you in the next video!
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