7AM Realistic Morning Habits for Productivity & Balance | Purpose Chronicles Ep.3

Описание: In this week's video, I’m sharing a glimpse into trying to set a morning routine that is slow, productive and realistic as someone working a 9-5 / 10-6 from home. It’s not always perfect, but discipline and consistency are key! Watch me push through the tiredness and emotional lows (what a week!) to stick to a 7 AM routine that includes mindful habits like journaling, meditation, and tackling my day with focus and purpose.

I’ll share insights on why discipline is crucial, especially if you're looking at creating the life of your dreams, and the importance of sticking to your word — even when it’s hard. But of course, life is all about balance. The video wraps up with a cozy movie night with looots of snacks, because you deserve it too!

Time stamps
00:00-01:14 intro
01:14-21:37 7am chronicles
21:37-24:40 week review
24:40-26:24 cosy ending

Join me on this journey of creating a fulfilling, disciplined life — while keeping it real and full of small joys ;)

Podcasts & Apps shown in this video:
https://open.spotify.com/episode/2Chb...
https://insighttimer.com/
   • Why Our 20s Are So Confusing And What To D...  
https://podcasts.apple.com/bb/podcast...

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None of the music in this video is mine

Old Bossa by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

slow living, healthy work life balance, slow mornings, mindful productivity, wellbeing, discipline and joy, realistic vlogs

#morningroutine #discipline #workfromhome #mindfulhabits #productivity #slowliving #balanceiskey #selfimprovement #healthyliving