Why and How to Journal: live your BEST life! | The Purpose Chronicles ep.4

Описание: Welcome back to the Purpose Chronicles!

In today's video, we're back to creating a life full of purpose and joy, this time through journaling. Before you say this is not for you, I'll tell you why it's so important, the quick benefits it offers, and how it can be for EVERYONE, even if you’re not into writing!

I’ll be walking you through 3 fun and creative journaling ideas, including:

A Monthly Moodboard – A great way to capture your highlights, feelings and review your month
A Letter to Your Past Self – A reflective, more writing-focused activity to connect with your past (celebrate your wins!)
A Visionboard for the Next Month – A visual representation of your goals and dreams!

Chapters:
00:00-00:45 Intro
00:46-01:14 Not knowing what you want
02:00-03:16 Video Index
03:18-03:42 Supplies Haul
03:44-05:11 Benefits of Journaling
05:20-05:54 Romanticise it
06:00-07:29 Today's Pages
07:31-10:12 Page 1
10:15-13:17 Various Journaling Formats
13:18-14:05 Page 1 cont
14:06-14:40 Watercolor painting
14:41-15:40 February Reflection
15:41-17:40 Page 2: writing to yourself
17:41-19:05 Page 3: visionboard
19:06-19:37 Epilogue

Throughout the video, I’ll be showing you how to combine artsy crafts like watercolor painting, stickers, and pictures to make journaling a truly fun and personal experience. Whether you're into writing or not, I'll show you some tips and inspiration for making your journal uniquely yours.

This video is perfect for anyone looking to incorporate creativity and mindfulness into their daily life.

Don't forget to subscribe for more videos in the Purpose Chronicles series, where I share my journey to living a life of purpose and fulfillment.

🌟 Journaling Tips and Inspiration Included! 🌟

playlist featured is from ‪@fernandaraamirez‬ (great music taste!!): https://open.spotify.com/playlist/3HY...

stickers are from amazon: https://www.amazon.co.uk/dp/B0CKP132Y...
manifest book by Roxie Nafousi: https://www.amazon.co.uk/Manifest-Sun...

none of the music in this video is mine :)
thank you for being here x

#journaling #creativity #moodboardaesthetic #visionboard #mindfulness #journalingtips #creativejournaling #artsandcrafts #selfgrowth #comfort #cosy