A Re-do on the new year: post-travel reset, feeling unmotivated, healthy habits & chats

Описание: Hi friends :) Feeling out of sync after a long holiday? Or just in general, not having the best start to the new year...? You’re not alone. In this post-holiday, new year(ish) reset routine, I’m gently easing back into healthy habits, productivity, and intentional living — without the overwhelm. 💫

If you’ve been stuck doomscrolling and resisting your regular routine, this is your sign to press reset. In today’s video, I’ll walk you through some simple to-do's and routines — from journaling and pilates, to fueling your body with wholefoods, going back to doing what you love, and creating spaces for yourself.

✨ What you’ll see in this video:

Setting the tone & goals for the months ahead

Mindful habits to reconnect with yourself

Taking care of yourself

Financial tools to stick to your budget

Simple evening routine to unwind without your phone 📵

This is all about slowing down to make intentional progress, and getting back to the steps that make you feel your best — one small habit at a time.

Channel mentioned: ‪@NikasInnerBeauty‬

📚 Don’t forget to subscribe if you’re into gentle productivity, self-care routines & goal-setting 💕

I have a whole playlist dedicated to it, if this is your type of watch!

None of the music in this video is mine

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