Intense Power Walk The Weight Off At Home Fast Paced Routine |Burn Body Fat & Rev Up Your Metabolism

Описание: Intense Power Walk The Weight Off At Home Routine

#angiefitnesstv #walktheweightoff #powerwalk

TIME STAMP:
0:00-0:18 CLASS INTRO
0:18-3:28 POWER WALK WARM-UP

💥2.38 MILE POWER WALK BEINGS| THE BEAT INCREASES EVERY SONG 💥
3:29-34:54 2.38 MILE POWER WALK

💥STRETCH TIME 💥
34:55-39:27 STRETCH AND OUTRO

This INTENSE POWER WALK THE WEIGHT OFF Workout Was Edited From My LIVE 60 Minute Group Fitness Class:
   • LIVE #224 💥 POWER WALK The Weight Off AT H...  

This INTENSE POWER WALKING Workout Routine will burn Calories while getting your step count in with this fun workout routine. Please remember that we are all different and that you can make this your own workout ♥︎ Take a longer break when you need to.

▸ Workout Focus: Cardiovascular Endurance
▸ Time: 45 Min workout
▸ All Equipment OPTIONAL: egg weights or light hand weights


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Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Angiefitnesstv will not be responsible or liable for any injury or harm you sustain as a result of this video.