What I Eat in a Day To Stay Fit OVER 45

Описание: Corresponding Blog Post: http://www.tracyhensel.com/?p=21467&p...

I'm actually 48 ... lol ... hard to remember these things - MentalPause

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See How I Grocery Shop, Family Meal Plan and Budget for a Large Family:    • Grocery Shopping : Planning & Budgeting fo...  

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Products
Vitamin Container: https://rstyle.me/+xAnYqFB0cfnAGevVKK... / https://rstyle.me/+sh50OO2MkrvHxU3Kk6...
Lemon Squeezer Press: https://rstyle.me/+P-AaVrjaozWx6ad5_T...
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Himalayan Pink Sea Salt: https://rstyle.me/+my7_R6XSUSPGK6f8Qc...
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Quinoa: https://rstyle.me/+w-ZGUpl6KX1rMSNcej...
Almond Butter: https://rstyle.me/+ZWGEX76xwKUo47iWv9...
Beverly Cookies & Cream Protein Powder: http://www.tracyhensel.com/2016/06/21...
Outer Aisle Cauliflower Pizza Crust: https://rstyle.me/+i3C1-SPs86HPW4glkV...
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Maca: https://rstyle.me/n/c36cw7b5nqf
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Videos or Blog Posts:
Tracy's Lemon-Ginger Detox (Blog Post ​with​ Printable Recipe): http://www.tracyhensel.com/2015/12/09...
Tracy's Baked Salmon (Blog Post ​with Printable Recipe):http://www.tracyhensel.com/2016/03/11...
Tracy's Roasted Vegetables (Blog Post ​with Printable Recipe): http://www.tracyhensel.com/2016/07/13...
Tracy's Breakfast Quinoa: https://docs.google.com/document/d/1N...
Fat Bomb Recipe: ihttps://drive.google.com/open?id=1yJM...
Chocolate Chip / M & M Cookie Recipe (Blog Post + Printable Recipe):
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Intermittent Fasting    • Intermittent Fasting | Why Some People Los...  
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5 Tips to Shed Weight + What I Eat In A Day    • 5 Tips to Shed the Holiday Weight Gain + W...  
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10 Weight Loss Strategies + Tracking Your Daily Habits:    • Holiday Weight Loss Eating Strategies | 10...  
Road to Success:    • The ROAD to SUCCESS  
What I Drink For Health, Wellness + Beauty:    • What I DRINK for HEALTH, WELLNESS + BEAUTY...  
What Supplements I Take For Health, Wellness + Beauty:    • My Daily Vitamin & Supplements for Health,...  
Sunday Evening Routine:    • Sunday Evening Routine | PRODUCTIVITY Plan...  
Morning Routine:    • Morning Routine | PRODUCTIVITY Planning  
Bedtime Routine:   • EVENING ROUTINE | PRODUCTIVITY Planning  
Habits Determine Results:    • Today's HABITS Determine Tomorrow's RESULTS  
Prioritize Your Time:    • PRIORITIZE YOUR TIME | Distractions That K...  
10 Reasons Why Sleep is So Important:    • 10 Reasons Why SLEEP Is Important | How To...  

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Lip Pencil: https://rstyle.me/n/df4fjgb5nqf (Muse)
Lipstick: https://rstyle.me/n/dgadq5b5nqf (Crazy Beautiful)
Lip Topper: https://rstyle.me/n/df4fkkb5nqf (Angelic)

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