Intermediate flow combo on aerial hoop
Автор: Karinodermattcoach
Загружено: 2021-09-25
Просмотров: 3856
Описание:
Easy flow with some lay back, a small slide/drop and a little roll and some split move in the end. My favorite things.
Give it a try and let me know how it went.
Keep your requests coming as well, I love when you give me feedback and ask for new tutorials. Any other questions, leave a comment below as well and share your attempt of this flow with @Extraordinary.fitness or #extraordinaryaerials
If you feel like your strength is needing some help, check out my free aerial conditioning plans for intermediate:
https://mailchi.mp/6ac71b9650ad/train...
for more tips, online courses, ebooks or private online lesson with me, go to:
https://extraordinary.fitness
#aerialhoop #lyralove #aerialist #hoopflow
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