Have you tried around the world with straddle? Aerial hoop tutorial

Описание: In this aerial hoop tutorial, you will learn a version of the Roll called "around the world roll". We will be looking at the straddle version. It is one of the easier rolls but you still need a good amount of strength and working towards the pull overcount, in order to make it look fluent and easy.
This is a nice movement to put into your flows and make it more interesting!

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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.

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