Women Can Achieve Pullups: Here's How
Автор: Mastering Bodyweight Exercise
Загружено: 2014-07-03
Просмотров: 28387
Описание:
Think you can't achieve pullups just because you're a woman?
Some hormonal differences make them a bit harder, but almost any woman can achieve them with consistent effort.
Brittany Taylor tried and failed to achieve pull ups for years, but after losing weight and starting a training regime, she recently achieved her first one.
In this video we talk about what she did and how you can achieve them too.
Losing weight with a raw diet: http://www.raw-food-health.net/Raw-Fo...
Learn how to do pull ups with a band: http://wp.me/P4hM0l-1o
My full pull up article: http://wp.me/P4hM0l-p
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