PSMF banana chocolate chip loaf | What I'm eating on Keto | FreezerFit meal | janetgreta

Описание: Wow, definitely my favourite Protein Sparing Modified Fast bread! This was so good, I also included the macros for 1/8 of a loaf in this video.

What I added to my recipe:
2 Tbsp of Golden Sweetener
2 Tbsp of Banana Keto Chow
2 Tbsp of Banana Extract
1/2 cup of Lily's chocolate chips

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PSMF BREAD RECIPE -
1 cup of egg whites
2 tsp of cream of tartar
Mix in mixer till you get stiff peaks.
In a small bowl combine,
1/3 cup of egg white protein powder
1 Tbsp of nutritional yeast
1 tsp of Swerve confectioners sugar OR 1 Tbsp of Allulose
1/8 of tsp of active yeast
1 tsp of xantham gum
dash of salt
MIX
Add dry ingredients slowly while your mixer is on, mix for approx 2 mins. Make into a loaf, or anything really!!
Bake 325 for 30 mins turn off oven and leave In for addition 10 mins.

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____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.