20 Min Scorpio New Moon Yoga: Quick Release & Reset (Express Flow)

Описание: Join this express (20-minute) Scorpio New Moon Yoga session designed for a quick emotional release and reset. Perfect for busy days, this vinyasa flow will help you harness the transformative energy of Scorpio to shed what no longer serves you and set clear intentions in just 20 minutes.

This compact yet powerful session offers dynamic movement to release tension, cultivate focus, and align with the deep, introspective energy of the New Moon. It's an ideal practice to integrate into your day to quickly reset your mind, body, and spirit.

✨ In this express flow, you will:

Release energetic blocks in key areas (hips, shoulders).

Connect with your intuition and inner power.

Practice mindful movement to clear emotional stagnation.

Reset your intentions for the new lunar cycle.

What You'll Need:

Your yoga mat, optional block(s) or blanket

A clear, quiet space

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